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Personal Training
Remedial Massage
Exercise Physiology
| Personal training from a sports science qualified trainer... choose from 45 minute sessions booked individually, to cheaper blocked sessions. Group training, self defence fitness, corporate training, sports specific training are available. |
| Remedial Massage from an accredited therapist. Choose from 45 minute remedial sessions of deep tissue massage, sports massage, pregnancy massage or indulge in a 90 minute remedial massage. Health insurance accredtied. |
| Exercise prescription from a qualified and experienced exercise physiologist. Treatment of muscular imbalances that cause injury recurrence, and strengthening of muscle groups as part of injury rehabilitation. Offered as part of a remedial massage. Health insurance accredited. |
